vitamins
How poor air quality can damage your skin — and 7 ways to protect it
"If you live in a state with low air quality, you’ll want to create an anti-pollution skin-care routine," a Clarins skin expert said.
What makes Greek yogurt so nutritious — and how to choose the healthiest one
It's the cream of the crop.
I'm a dietitian — these are the healthiest milks on store shelves
These milks are legen-dairy for their nutritional content.
Dietitians reveal the healthiest seed you can eat: 'Truly a super seed'
1 ounce contains 160 calories, 8 grams of protein, 14 grams of fat, 4 grams of carbohydrates, and 2 grams of fiber.
These diets are best for lowering risk of diseases and cancer: study
Two diets had significant benefits, according to researchers.
I'm a doctor — these 5 easy hacks can help you live longer
"I love recommending fish oil for heart health and vitamin D for healthy bones," Dr. Charles Puza said.
I'm a dietitian — here are 5 easy, hearty, cheap lunches to make for the office
Talk about a packed lunch.
I'm a cardiologist — this is the best fruit to eat for a healthy heart
They like these fruits berry much.
Popular fruit may help lower diabetes risk for women — but not for men: study
"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and phytonutrients," one registered dietitian pointed out about the fruit.
I'm a longevity expert — I swear by these 5 supplements for aging
Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process.
Is collagen worth the hype? See what experts have to say
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
You don't want to overdose on these 5 vitamins
You can get too much of a good thing — these are the vitamins and minerals you definitely don't want to overdose on.
Sea moss is the hottest wellness fad — but is the celeb-touted algae safe?
The science behind sea moss is still new, experts say, and over-consumption can have dire consequences.
I'm a doctor — lose weight by adding these 5 foods to your diet
Milk this diet for all it's worth.
Man dies of vitamin D toxicity — experts warn the risk of overdose is real
Experts are sounding the alarm after a man recently died from a vitamin D overdose. David Mitchener, 89, passed away in suburban London, England, after taking high levels of the...
I never remembered to take my vitamins — until I took Care/of's personalized vitamin quiz
Streamline your nutritional needs with Care/Of's personalized vitamin subscription.
I'm a longevity expert — these are the 4 supplements I take every day to fight aging
4 supplements a day keep aging at bay.
What is volume eating? Trendy diet calls for more food, fewer calories
Is it time to crank up your eating?
Shop the best personalized vitamins and supplements brands, according to an expert and our reviews
A special pill, made just for you.